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Saffron may have antioxidant, anti-inflammatory, and anticancer benefits. However, people who are pregnant should avoid high doses.
Saffron is the most expensive spice in the world, with 1 pound (450 grams) costing between $500 and $5,000.
The reason for its high price is its labor-intensive harvesting method, which makes its production costly.
Saffron is harvested by hand from the Crocus sativus flower, commonly known as the saffron crocus. The term “saffron” applies to the flower’s thread-like structures called stigma.
While saffron’s origin is still debated, it’s been used for nearly 4,000 yearsTrusted Source for its medicinal properties.