black chickpeas are also known as bengal gram, kala chana and desi chana. grains of chickpeas brown are small in size, light yellow to dark brown in colour and have a thick seed coat, have a markedly higher fiber content than kabulis and hence a very low glycemic index which may make them suitable for people with blood sugar problems.

uses and benefits:

• it is an active ingredient in indian cuisine, which is made into curries and snacks. manganese for energy production & iron boost. 

• chickpeas can be used almost in every food item. 

• it is also used along with salads and taken as healthy food item. 

• chick peas are enjoyed as desserts or sweets when you are completed with your lunch or dinner. chickpeas can also be converted into powdered form and it can be preserved longer. helps in stabilizing blood sugar.

black chickpeas are also known as bengal gram, kala chana and desi chana. grains of chickpeas brown are small in size, light yellow to dark brown in colour and have a thick seed coat, have a markedly higher fiber content than kabulis and hence a very low glycemic index which may make them suitable for people with blood sugar problems.

uses and benefits:

• it is an active ingredient in indian cuisine, which is made into curries and snacks. manganese for energy production & iron boost. 

• chickpeas can be used almost in every food item. 

• it is also used along with salads and taken as healthy food item. 

• chick peas are enjoyed as desserts or sweets when you are completed with your lunch or dinner. chickpeas can also be converted into powdered form and it can be preserved longer. helps in stabilizing blood sugar.