It’s a good source of the antioxidant vitamin E, which may help reduce heart disease. It may also help improve insulin sensitivity and blood sugar in those with diabetes.
Easy to store and convenient to use when cooking
Suitable for use in deep frying and sauteing
The good cholesterol present in cold pressed groundnut oil lowers the risk of heart disorders.
The monosaturated fats help in the regulation of blood pressure levels and improves blood circulation
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