Almost everyone knows that onions are very important for health. An onion, also known as ‘pyaz‘ or ‘kanda‘ or ‘dungri’ (hindi), nirulli ullipayalu yerra gaddalu (telugu), ‘vaengayam‘ (tamil), ‘savala‘ (malayalam), ulligadde erulli neeruli (kannada), pyajj piyaz (bengali), dungri kanda (gujarati) , ‘kandaa’ (marathi) is a daily must-have that helps you stay away from many infections and diseases. If you are sick and are looking for a quick heal medicine, then onions are your best option. The pungent odor might keep you away from onions but they are totally worth it. They can be cooked in almost all the recipes and can be consumed very easily. Onions are loaded with many chemicals that keep you away from illness and also make you glow due to their detoxification properties. Below are a few well-known health benefits of onions.

Almost everyone knows that onions are very important for health. An onion, also known as ‘pyaz‘ or ‘kanda‘ or ‘dungri’ (hindi), nirulli ullipayalu yerra gaddalu (telugu), ‘vaengayam‘ (tamil), ‘savala‘ (malayalam), ulligadde erulli neeruli (kannada), pyajj piyaz (bengali), dungri kanda (gujarati) , ‘kandaa’ (marathi) is a daily must-have that helps you stay away from many infections and diseases. If you are sick and are looking for a quick heal medicine, then onions are your best option. The pungent odor might keep you away from onions but they are totally worth it. They can be cooked in almost all the recipes and can be consumed very easily. Onions are loaded with many chemicals that keep you away from illness and also make you glow due to their detoxification properties. Below are a few well-known health benefits of onions.