Approximate Weight: 1075 Grams Approximate Dimension: 15Lx15Bx7.5H in cm Material: Mixed Metal Color: Multi Description: All matter is energy vibrating at different rates. Therefore, by altering the rate of vibration the structure of matter can be changed. Tibetan / Himalayan Bowls vibrate at what is traditionally recognized as the frequency of perfection, otherwise known as the Sanskrit mantra “AUM.” They entrain our brainwaves to create sympathetic resonance with the perfect vibration of “AUM” to invoke a healing process.