The 10kg Indian Club is an excellent tool for building upper body strength and improving flexibility. The swinging motion engages your core muscles and promotes a full range of motion in your joints.
mugdar or indian clubs exercises are often used in Indian wrestling, or kushti, as well as other traditional Indian martial arts.
Swinging Indian clubs, mugdar, macebell and karla katai can also provide a challenging cardiovascular workout, burning calories and promoting weight loss
They are relatively inexpensive and portable, making them a convenient tool for home workouts or traveling
Whether you're a beginner or an experienced fitness enthusiast, the 10kg Indian Club is a great way to enhance your workout routine and achieve your fitness goals.
Wooden Indian Mugdar, Clubs, Meel, Clubbell, Karla Kattai, Mugdar (Colour cherryt+Gold)
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Meerut, Uttar Pradesh 
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