Moringa flowers are approximately one inch in diameter and a creamy white color. They contain good amount of both calcium and potassium. You can mix Moringa flowers in a salad or fry them in Moringa oil, as well as add them to many dishes like: lasagna, omelets, soups, sea food, pasta dishes, pizzas. Moringa tea has both nutritional benefits and works as a medicine. In some countries people drink very strong Moringa flowers tea on a first sign of the cold to boost their immune system, or to treat a sore throat.