MORINGA DRUMSTICKS AND MORINGA PRODUCTS

Listing ID #4977841

Moringa nutrition profile

• Fresh pods and seeds are an excellent source of oleic acid, a health-benefiting monounsaturated fat. 

• Fresh leaves and growing tips of moringa are the richest sources of vitamin A. 100 g of fresh leaves carry 7564 IU or 252% of daily required levels of vitamin-A!

• Fresh moringa (drumstick) pods and leaves are an excellent sources of vitamin-C. 100 g of pods contain 145 µg or 235% of daily required levels of vitamin-C. 100 g of greens provide 51.7 µg or 86% of daily-recommended intake values of this vitamin.

• Drumstick leaves, as well as pods, also contain good amounts of many vital B-complex vitamins such as folates, vitamin-B6 (pyridoxine), thiamin (vitamin B-1), riboflavin, pantothenic acid, and niacin.