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Contact SupplierArthritis is an inflammation that basically targets your Musculoskeletal system. The disorder is most commonly seen with stiffness and joint Pain (Knee Joint pain) along with swelling. the symptoms can go in different stages like mild, moderate, or severe and it may even get worse in due course of time.
Arthritis can also go severe at times and may result in several complications, including chronic pain and the inability of a person to perform routine activities. It can result in permanent joint damage as well. These changes can be visible as they may and even affect the heart, lungs, kidneys, skin, and eyes. As the major symptoms of the disorder are pain accompanied by inflammation, the priority is to make the inflammation subside to enable the patient to undergo his routine activities.
Choose activities that strengthen the muscles around your joints while not causing damage to the joints themselves. A physical or occupational therapist can assist you in developing an exercise program that is appropriate for you.
Gradual strength training & Stretching should be given importance. Include low-impact aerobic exercise, such as walking, cycling, or water exercises, to boost your mood and aid in weight control.
There are more than 100 types of Arthritis.
5 common forms of Arthritis are as follows:
Rheumatoid Arthritis Symptoms may appear gradually or suddenly. They are frequently more severe than osteoarthritis. The most common include: