Mix Martial Arts Training

Listing ID #1110792

Mixed Martial Arts Training (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground.
 
Mixed Martial Arts (MMA) is an intense and evolving combat sport in which competitors use different forms of fighting that include jiu-jitsu, judo, karate, boxing, kickboxing, wrestling and others to their strategic and tactical advantage in a supervised match.
 
Our Mixed Martial Arts Program is made up of a balance of the most effective Martial Arts styles used by Professional MMA Fighters: Brazilian Jiu-jitsu, Boxing, Muay Thai and Submission Wrestling. In order to give our students the most authentic experience possible, all of our classes are taught by Black Belts and Experienced Professional Instructors who are experts and long time practitioners in each style.
 
In addition to Mixed Martial Arts, we also have separate classes for Sport Brazilian Jiu-jitsu, Self Defense, Boxing, Kickboxing and Muay Thai - This segmented and Specialized training is important so that students get the fullest high-quality level of training in each Martial Art Used by Pro MMA Fighters.
 
The Cores Styles of MMA
MMA is not a style; MMA is a sport in which different styles of martial arts are used. So a Good Mixed Martial Arts School will offer the styles that are most dominant in MMA competition and have experts in each style as instructors. Fighting is broken into two main categories :
Fighting on the feet : striking and takedowns.
Fightingon the ground : It is commonly accepted that the single most effective martial arts for each of these areas is Muay Thai (standing) and Jiu-jitsu (on the ground) - both have overlapping throwing/takedown techniques that make the two arts blend very well together. These two styles are both tried and true, battle tested and historically well developed over hundreds of years. Other "western" martial arts are often added such as Boxing and Wrestling for focus training in the specific areas of punching (boxing) and takedowns (wresting), but neither of these styles are complete; meaning, they do not offer a complete array of techniques for all situations (ex: boxing has no kicking techniques and wrestlers are not trained to deal with strikes or fight from their backs while on the ground. Jiu-jitsu (Brazilian jiu-jitsu in particular) is the only single Martial Arts style to address fighting in every conceivable position both standing and on the ground. Muay Thai is widely considered the most well rounded style of striking and well known for having the most powerful kicking techniques.
In summary, the most complete striking art is Muay Thai and the most complete Ground Fighting Art is wrestling and Jiu-hiutsu. Training in these two proven styles will make you an effective, well rounded fighter without becoming a jack of all trades.