• Improves Digestive Problems and Cholesterol Levels.
• Reduces Inflammation Inside the Body.
• Increases Libido in Men.
• Promotes Milk Flow in Breastfeeding.
• Lowers Inflammation from Outside the Body.
• Adds Flavor and Spice to Food.
• Control pimples.
•  no to dandruff.
• Effective in weight loss.
• Combat hair loss.
• Helps in digestion.
• Controls diabetes.
•  Improves health of kidneys.

Combine the Methi powder, yogurt, and oil. Add 1 tablespoon of Methi Powder, 5 to 6 tablespoons (90 to 108 g) of plain yogurt, and 1 to 2 tablespoons (15 ml to 30 ml) of olive or argan oil. Mix the ingredients well with a spoon to ensure that they’re fully combined.

• You can grind your own fenugreek seeds, but store-bought powder works just as well.
• For the mask, full fat yogurt usually works best. It delivers protein to the hair to help strengthen it and heal damage.
• Add more of the yogurt and oil if you have long and/or thick hair.

• Improves Digestive Problems and Cholesterol Levels.
• Reduces Inflammation Inside the Body.
• Increases Libido in Men.
• Promotes Milk Flow in Breastfeeding.
• Lowers Inflammation from Outside the Body.
• Adds Flavor and Spice to Food.
• Control pimples.
•  no to dandruff.
• Effective in weight loss.
• Combat hair loss.
• Helps in digestion.
• Controls diabetes.
•  Improves health of kidneys.

Combine the Methi powder, yogurt, and oil. Add 1 tablespoon of Methi Powder, 5 to 6 tablespoons (90 to 108 g) of plain yogurt, and 1 to 2 tablespoons (15 ml to 30 ml) of olive or argan oil. Mix the ingredients well with a spoon to ensure that they’re fully combined.

• You can grind your own fenugreek seeds, but store-bought powder works just as well.
• For the mask, full fat yogurt usually works best. It delivers protein to the hair to help strengthen it and heal damage.
• Add more of the yogurt and oil if you have long and/or thick hair.