Mango Bar, Packaging Type : Plastic Box

. High in Antioxidants

2. May Boost Immunity

3. May Support Heart Health

4. Weight management options have evolved

5. May Improve Digestive Health

6. May Support Eye Health

7. May Improve Hair and Skin Health

8. May Help Lower Your Risk of Certain Cancer

Many people love mango — not only because it’s delicious but also because it’s very nutritious.

One cup (165 grams) of fresh mango provides (3Trusted Source):

• Calories: 99
• Protein: 1.4 grams
• Carbs: 24.7 grams
• Fat: 0.6 grams
• Fiber: 2.6 grams
• Sugar: 22.5 grams
• Vitamin C: 67% of the Daily Value (DV)
• Copper: 20% of the DV
• Folate: 18% of the DV
• Vitamin B6: 12% of the DV
• Vitamin A: 10% of the DV
• Vitamin E: 10% of the DV
• Vitamin K: 6% of the DV
• Niacin: 7% of the DV
• Potassium: 6% of the DV
• Riboflavin: 5% of the DV
• Magnesium: 4% of the DV
• Thiamine: 4% of the DV