Whey grade protein for cooking About the product: This Protein Chef pro protein powder from Lo Foods is apt for preparing healthy recipes with just the right flavor and taste. It is a whey-grade protein containing 8 plant protein sources. Thus, making it a great source of protein. You can now build muscle by making your meals protein rich with Protein Chef Pro. Each scoop contains 25 grams of protein. Directions for use: Take one scoop of Protein chef and mix it with regular atta, dosa, cheela, dal, and other curries