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Contact SupplierLemon contains soluble fiber which can promote gut health and prevent digestive issues.
It is a good source of vitamin C which promotes heart health, boosts the immune system, and prevents chronic diseases. Along with citric acid, it helps with the absorption of minerals like iron and thereby prevents anemia.
Potassium present in lemon improves nerves and muscles and along with citric acid, it helps with preventing kidney stones.
Calcium content help in strengthening teeth and bones and prevents osteoporosis.
Antioxidants present in lemons can prevent cell damage and thereby prevents the risk of cancer.