Key AttributesThis is a vertical knee raise exercise machine. Backrest or back pad has a 20 degree tilt that supports the body while performing the exercise. Cushioned back pads provide comfort while working out. Thick arm pads support the arms while performing leg rai
Net weight55KGÂ
BenefitsThis leg raise exercise is an effective workout for the lower abs. It also tones and strengthens muscles in the abdomen and legs. As compared to crunches or even sit-ups, the range of the movement here is much longer and hence is more beneficial for muscl