BenefitsHaving strong and flexible hamstrings is an important factor in an individual’s overall strength, balance, and stamina. This strength also helps to avoid injury in day-to-day life and can withstand heavy workouts at the gym.Â
Key AttributesISO Lateral motion allows equal strength development. Cushioned foam roller for lifting without any discomfort. Perfectly designed angles allow for convergent and divergent motion of movement arms enabling a natural path of motion.