Kodo Millet (varagu)

Kodo Millet ( varagu arusi ) has been grown and consumed in the southern part of India for centuries. Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops/grains. Kodo Millet is beneficial for postmenopausal women suffering from metabolic diseases like cardiovascular disease, high blood pressure and high cholesterol levels.