Emmer wheat, commonly known as “Khapli,” was widely cultivated in the ancient world.Long wheat is nutritionally superior when compared to commercially available wheat in its protein and dietary fiber contents. It is tastier, softer and has higher satiety value. Emmer wheat is easy to digest and has low gluten content.It is known for its medicinal properties which helps lowering blood sugar level and fats.Thus it is very useful for treating diabetes and curing heart ailments.