Sunflower seeds are not much used in the kitchens but if you are looking for a healthy alternative, you can consider getting them as they offer a range of health benefits. These are nutty flavor Kenny Delights Sunflower Seeds, small in size yet packed with nourishing elements. You can munch on these seeds, not only because they are healthy but tasty too. Kenny Delights sunflower seeds fulfill the nutritional requirement and are popularly eaten as a snack. These seeds can also be used in salads, cereals etc. to add to their taste as well as nutritional content.