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1. Stress Relief: Jatamansi powder is renowned for its ability to reduce stress, anxiety, andnervous tension. It helps calm the mind, promote relaxation, and improve overall mentalwell-being. Jatamansi powder can be consumed orally as a supplement or brewed into teato support emotional balance.
2. Cognitive Health: Jatamansi powder is believed to have cognitive-enhancing propertiesthat help improve memory, concentration, and mental clarity. It supports brain functionand may help prevent age-related cognitive decline. Jatamansi powder can be consumedregularly as a supplement to support cognitive health.
3. Skin Care: Jatamansi powder is beneficial for skin health and is used in skincare poducts for its anti-inflammatory and antioxidant properties. It helps soothe irritated skin, reduce inflammation, and promote a clear complexion. Jatamansi powder can bemixed with water, rose water, or other liquid ingredients to create facial masks or toners.