Health BenefitsIt’s an effective antioxidant, Improves mood and depressive symptoms, Fights Cancer, Good for heart, Aids healthy blood sugar level, Good for skin health, Improves Eyesight
Health BenefitsIt’s an effective antioxidant, Improves mood and depressive symptoms, Fights Cancer, Good for heart, Aids healthy blood sugar level, Good for skin health, Improves Eyesight
Magnesium264 mg
Carbohydrate65.4 g
Serving Size100g
Sodium148 mg
Fiber3.9 g
Energy310 Kcal
Iron11.1 mg
Phosphorus252 mg
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