What is turmeric? popularly used in indian cuisine, turmeric root has been shown to have a broad number of health benefits. Well known for its powerful anti-inflammatory properties, turmeric supports a healthy digestive system, brain function, cardiovascular system and joint health.
Turmeric is one of nature’s most powerful healers. The active ingredient in turmeric is curcumin. Turmeric has been used for over 2500 years in india.