Hyfit Capsule: For Men & Womes Each capsule contains : Ashwagandha 120 mg. Suddha Shilajit 75 mg. Makardhwaj 5 mg. Swarna Bhasma 0.25 mg. Bang Bhasma 25 mg. Amalki 40 mg. Kaucha Seeds 55 mg. Vriddadaru 40 mg. Vidharikand 30 mg. Kokilaksha 40 mg. Shatavari 30 mg. Latakasturi 10 mg. Safed Musli 30 mg. Suddha Kauchala 30 mg. Lindipiper 20 mg. Gokharu 25 mg. Jatifal 20 mg. DOSAGE : 1 Capsules daily with milk an hour before bed time to get Satisfactory Response, the treatment should be continued for at least 6 to 12 weeks.