Hibiscus

Botanical name: Hibiscus rosa sinensis

Hibiscus is a genus of flowering plants in the mallow family, Malvaceae. Member species are often noted for their showy flowers and are commonly known simply as hibiscus, or less widely known as rose mallow.

Benefits and uses:

Hibiscus flower contains chemicals which help in growth of hair. It reduces dandruff and makes the hair black, flower preparations are used for hair care, and flower acts as a good conditioner. The juice of Hibiscus leaves and flowers can regularize the menstrual cycle.

In ayurveda, Hibiscus roots used to made medicine which can be used as a prevention of venereal diseases, it is good for increasing blood count among anemic people.

The tea is popular as a natural diuretic; it contains vitamin C and minerals, and is used traditionally as a mild medicine. It improves digestion. Hibiscus flowers are edible and are used in salads in the Pacific Islands.