Phyllanthus emblica or Amla as it is called in North India, the berry finds widespread usage in a number of fields including culinary, ayurvedic medicine, cosmetics, etc.,. Consuming Amla regularly provides many health benefits like

• Detoxifies the Blood and Body
• Increases Red Blood Cell Generation
• Enhances Metabolic Activity
• Promotes Healthy Heart
• Helps Digestion
• Alleviates Constipation
• Stimulates Kidney Activity
• Boosts Immunity

Amla is also known to help in weight loss. As it increases basal metabolism rate of the body, it results in a healthier body and augments weight loss efforts. A rich source of Vitamin C, Amla is an important multi-vitamin super-food. It is a rich source of anti-oxidants like phenolics, tannins, ellagic acid, etc.

Phyllanthus emblica or Amla as it is called in North India, the berry finds widespread usage in a number of fields including culinary, ayurvedic medicine, cosmetics, etc.,. Consuming Amla regularly provides many health benefits like

• Detoxifies the Blood and Body
• Increases Red Blood Cell Generation
• Enhances Metabolic Activity
• Promotes Healthy Heart
• Helps Digestion
• Alleviates Constipation
• Stimulates Kidney Activity
• Boosts Immunity

Amla is also known to help in weight loss. As it increases basal metabolism rate of the body, it results in a healthier body and augments weight loss efforts. A rich source of Vitamin C, Amla is an important multi-vitamin super-food. It is a rich source of anti-oxidants like phenolics, tannins, ellagic acid, etc.