Haritaki fruit is one among The three, that constitute Triphala. It is a very famous rejuvenating herb. Its botanical name is Terminalia chebula and it belongs to Combretaceae family.
Hindi name � Harad, Harade
English name � Chebulic Myrobalan
Harad qualities:
Chewing the Haritaki fruit causes increase in digestion power.
If it is made into a paste and eaten, it clears and cleanses bowels.
If it is steamed or boiled, it becomes absorbant, useful in malabsorption syndrome.
If it is fried and used, it is useful in Tridosha imbalance conditions.
If Hareetaki is taken after food, it helps to eliminate all the toxic effects due to food poisoning.
If it is taken along with salt, it balances Kapha.
If taken with sugar, it balances Pitta and if taken with ghee, it balances Vata disorders.

Haritaki fruit is one among The three, that constitute Triphala. It is a very famous rejuvenating herb. Its botanical name is Terminalia chebula and it belongs to Combretaceae family.
Hindi name � Harad, Harade
English name � Chebulic Myrobalan
Harad qualities:
Chewing the Haritaki fruit causes increase in digestion power.
If it is made into a paste and eaten, it clears and cleanses bowels.
If it is steamed or boiled, it becomes absorbant, useful in malabsorption syndrome.
If it is fried and used, it is useful in Tridosha imbalance conditions.
If Hareetaki is taken after food, it helps to eliminate all the toxic effects due to food poisoning.
If it is taken along with salt, it balances Kapha.
If taken with sugar, it balances Pitta and if taken with ghee, it balances Vata disorders.