Groundnut Kernels or Peanuts compose a highly nutritious food. Groundnut Kernels are rich in a number of nutrients, like protein, fat, antioxidant, copper, vitamin E, niacin, and many more. Though....
Groundnut Kernels or Peanuts compose a highly nutritious food. Groundnut Kernels are rich in a number of nutrients, like protein, fat, antioxidant, copper, vitamin E, niacin, and many more. Though certain allergic symptoms are usually connected with peanuts, Groundnut Kernels are extremely beneficial for health. Peanuts are extensively grown throughout the world. Groundnut Kernels are available throughout the year, in several forms, like raw, roasted, shelled and unshelled. The Groundnut Kernels help in brain function and development and also help to maintain strong bones.
Consists of
Vitamin A, B, C and E
Protein
Phosphorous
Thiamin
Niacin
Calcium
Iron
Zinc
Boron
Used In Curing Of
Hemophilia
Inherited blood disorders
Nose bleeding
Excessive menstruation bleeding in women
Cardiovascular diseases
Cancer risk
Anti-ageing
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