Shoulder Wheel – It allows patients to perform resistance exercises to improve range of motion and relieve pain.Categories: Occupational Exercise Therapy.Shoulder Wheel.Outdoor fitness parks sometimes referred to as fitness zones, are a new way to make physical activity accessible to community members. shoulder rolls requires you to put your body in correct positions, which can help you develop better posture. Shoulder rolls also loosen up tight muscles in the neck and upper back, two areas most often associated with poor posture