HIGH-QUALITY AND GOOD USE EXPERIENCE: The Quality of Our Rubber Weight is durable and sturdy. It Is Safer And More Practical To Drop And Lower After A Lift Exercise. The Comfortable Grip Also Give You a Good Use Experience FUNCTION: Weight Plate Can Exercise Your Muscles and Enhances Your Body Strength. It Is a Good Choice For Weightlifting, Strength Training, Balance Training And Physical Flexibility Training For Man And Women.