Green Gram

Listing ID #4383065

Green Gram is helpful in reducing weight and controlling blood pressure. In order to deliver the orders on time, we have backed ourselves with advanced logistics facilities. Be it packaging small or large consignments, light or heavy products, we use the finest material to provide cost efficient and sustainable packaging solutions.

Mung beans — a type of small, green legume in the same plant family as peas and lentils — is a high source of protein, fiber, antioxidants and phytonutrients. Although in most parts of the world they’re less popular than other bean varieties, like chickpeas or black beans, mung beans have some huge health benefits to offer!

While mung beans may be new to most people in the U.S, they’ve been a part of traditional Ayurvedic diets in India for thousands of years. Mung beans are considered  “one of the most cherished foods” in the ancient Indian practice that’s been a traditional form of medicine since roughly 1,500 B.C.

• Mung beans are a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various B vitamins.
• They are also a very filling food, high in protein, resistant starch and dietary fiber.
• You can find mung beans in dried powder form, as whole uncooked beans, “split-peeled” form (just like you’d find split green peas), as bean noodles, and also as sprouted seeds (which are the kind you’d see used on sandwiches or salads).
• Their dried seeds may be eaten raw, cooked (whole or split), fermented, or milled and ground into flour.