1. Regulates blood sugar levels

                drumsticks are a boon for diabetics as they are known to reduce spiked blood sugar levels significantly. It is also known to enhance the gall bladder function, which in turn is helpful in lowering blood glucose.

2. Helps improve digestive health

                drumsticks are an excellent source of b vitamins like niacin, riboflavin and vitamin b12, which are known to play a vital role in improving your digestive health. 

3. Great for developing stronger bones

                one of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build strong bones, but also prevents the loss of bone density, further increasing overall stamina and health.

4. Helps purifying blood

                drumsticks are believed to possess blood purifying properties and further acts as a potent antibiotic agent. Consuming drumsticks on a regular basis may help you streamline blood circulation well.

5. Relieves respiratory disorders

6. Boosts immunity
the vitamin c content helps stave off various infections, boosting overall immunity system of the body. The anti-bacterial properties in it can keep you away from common cough and cold and other common illnesses, especially in this nippy weather

1. Regulates blood sugar levels

                drumsticks are a boon for diabetics as they are known to reduce spiked blood sugar levels significantly. It is also known to enhance the gall bladder function, which in turn is helpful in lowering blood glucose.

2. Helps improve digestive health

                drumsticks are an excellent source of b vitamins like niacin, riboflavin and vitamin b12, which are known to play a vital role in improving your digestive health. 

3. Great for developing stronger bones

                one of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build strong bones, but also prevents the loss of bone density, further increasing overall stamina and health.

4. Helps purifying blood

                drumsticks are believed to possess blood purifying properties and further acts as a potent antibiotic agent. Consuming drumsticks on a regular basis may help you streamline blood circulation well.

5. Relieves respiratory disorders

6. Boosts immunity
the vitamin c content helps stave off various infections, boosting overall immunity system of the body. The anti-bacterial properties in it can keep you away from common cough and cold and other common illnesses, especially in this nippy weather