Fresh Curry Leaves, Color : Green

Curry leaves are commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than simply flavour. Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin c, vitamin a, vitamin b, vitamin e, curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality. benefits -helps keep anaemia at bay curry leaves are a rich source of iron and folic acid. Folic acid is mainly responsible for carrying and helping the body absorb iron, and since curry leaf is a rich source of both the compounds it is your one-stop natural remedy to beat anaemia. -fights diabetes not only does kadi patta help lower the blood sugar levels, but also keeps in check for a few days after the administration of curry leaves. Curry leaves help your blood sugar levels by affecting the insulin activity of the body and reduces ones blood sugar levels. Also the type and amount of fiber contained within the leaves play a significant role in lowering blood sugar levels. So, if you suffer from diabetes, curry leaf is the best natural method to keeping your blood sugar levels in check. -improves digestion curry leaves is known to help improve digestion and alter the way your body absorbs fat, thereby helping you lose weight.