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glucosamine is a natural chemical compound in your body. But it also comes in the form of a supplement. There are two main types: hydrochloride and sulfate.the glucosamine in your body helps keep up the health of your cartilage the rubbery tissue that cushions bones at your joints. But as you get older, your levels of this compound begin to drop, which leads to the gradual breakdown of the joint.there's some evidence that glucosamine sulfate supplements help counteract this effect.
Benefits
some people have also used glucosamine to try to treat rheumatoid arthritis and other conditions, such as inflammatory bowel disease, asthma, allergies, chronic venous insufficiency, sports injuries, temporo mandibular joint problems (tmj), and long-term low back pain.