Cow Ghee, For Cooking, Feature : Complete Purity, Freshness, Good Quality, Healthy, Nutritious

Cow Ghee

Ghee is a variation of clarified butter that is popular in the culinary traditions of the Middle East and India.

It is made from cow milk butter, which is treated with low heat until the water evaporates, leaving behind milk solids. 

The solids are skimmed off or strained if needed.

Ghee is a rich source of vitamins, antioxidants, and healthy fats. 

While fat should be consumed in moderation, studies show that eating fatty foods such as ghee can help the body absorb some essential vitamins and minerals.

Cooking healthy foods and vegetables with ghee may help you absorb more nutrients.