1)    They are low in cholesterol, fat and sodium. 2)      Makhanas are recommended for diabetics too due to their low glycemic index. 3)      They are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content. 4)      Ayurvedic beliefs suggest that fox nuts astringent properties that benefit the kidneys. 5)      An anti-ageing enzyme in these seeds is said to help repair damaged proteins. 6)      They are low in calories, making them an ideal snack for weight loss. 7)      Makhanas are gluten free, protein rich and high in carbohydrates. 8)      Improved Bone Strength 5 And 6 Suta Makhana  Durability- 6-8months payment - Advance Delivery - depend on state and country.

1)    They are low in cholesterol, fat and sodium. 2)      Makhanas are recommended for diabetics too due to their low glycemic index. 3)      They are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content. 4)      Ayurvedic beliefs suggest that fox nuts astringent properties that benefit the kidneys. 5)      An anti-ageing enzyme in these seeds is said to help repair damaged proteins. 6)      They are low in calories, making them an ideal snack for weight loss. 7)      Makhanas are gluten free, protein rich and high in carbohydrates. 8)      Improved Bone Strength 5 And 6 Suta Makhana  Durability- 6-8months payment - Advance Delivery - depend on state and country.