Garlic

The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may reduce the risk of common brain diseases like Alzheimers disease and dementia (21, 22). Summary Garlic contains antioxidants that protect against cell damage and aging.Figs are excellent sources of amino acids that increase libido. They can also improve sexual stamina. While you dont want to be stinking of garlic during a passionate lip lock, garlic contains allicin, an ingredient that increases blood flow to the sexual organs.

Many studies conducted on the properties of garlic show that eating it on an empty stomach makes it a powerful natural antibiotic. It is more effective when you eat it before breakfast because bacteria is exposed and cannot defend itself from succumbing to its power