Listing ID #5691227
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Contact SupplierPumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.
Pumpkin seeds-
-Good source of phosphorous, omega-6 fats
-Lower the risk of bladder stones
-Increase good HDL cholesterol
-Reduce symptoms of urinary disorders.