Wild honey comes from the nectar of wildflowers in the forest
The taste and composition are said to change with the seasons.
Wild forest honey is rich in vitamin C, vitamin B2, B3, B5 and B6, calcium, iron, potassium, magnesium and zinc.
Benefits:
anti-inflammatory,
anti-bacterial
anti-fungal.
help for digestive issues.
soothe a sore throat.
moisturizer
fight aging
heal wounds.
Precautions
Pure honey has a tendency of crystallising. so keep the bottle in warm water to restore to original condition.
Do not keep honey in the refrigerator.
Infants. Due to the risk of botulism, a rare foodborne illness, it’s not recommended to give any type of honey to babies under the age of one year.
keep in mind that it — like any sweetener — should be consumed in moderation due to its high calorie and sugar contents.
Eating too much of any type of sweetener may contribute to weight gain, increase blood sugar levels, and have an overall negative impact on your health.
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