Green Fresh Watercress, For Human Consumption, Cooking, Home, Hotels, Shelf Life : 0-1months

Fresh watercress, scientifically known as Nasturtium officinale, is a leafy green vegetable and herb that grows in aquatic or semi-aquatic environments, typically in freshwater streams, rivers, and spring-fed ponds. It is known for its distinctive peppery flavor and vibrant green leaves. Watercress is highly nutritious and is packed with vitamins and minerals, including vitamin C, vitamin K, vitamin A, calcium, and iron. It is low in calories and fat, making it a healthy addition to a balanced diet.