Mjp Spice Polished Natural Raw Fresh Turmeric, Form : Solid

  RAW Turmeric is a highly valued root, known for its vibrant yellow-orange color and numerous health benefits. It is derived from the Curcuma longa plant, which is part of the ginger family. This spice is used in both culinary and medicinal applications across the globe, particularly in South Asian, Middle Eastern, and Southeast Asian cuisines. Raw turmeric is known for its earthy, slightly bitter, and pungent flavor, along with its incredible health-promoting properties. Overview: Name: Raw Turmeric Botanical Name: Curcuma longa Form: Fresh, unprocessed root (can be cut into pieces, grated, or sliced). Color: Vibrant yellow-orange. Texture: Firm, knobby, and fibrous skin with a smooth, yellow interior. Flavor: Earthy, slightly bitter, peppery, and pungent with a subtle citrus undertone. Characteristics: Appearance: Raw turmeric root is similar in shape to ginger but with a deeper orange color. The skin is rough, brownish, and knobby, while the flesh inside is bright yellow-orange. Aroma: It has a warm, slightly mustard-like scent with earthy undertones. When fresh, the aroma is more pronounced and can be sharp. Taste: Raw turmeric has a bold, earthy flavor with a subtle bitterness. It also has a mild, peppery taste with hints of citrus. Nutritional Value: Vitamins and Minerals: Raw turmeric is rich in vitamin C, vitamin B6, and fiber, and contains small amounts of potassium, iron, and magnesium. Curcumin: The active compound in turmeric, curcumin, gives the root its yellow color and is credited with its many health benefits. Curcumin is known for its anti-inflammatory and antioxidant properties. Antioxidants: Raw turmeric is a powerful source of antioxidants, which help neutralize harmful free radicals in the body and promote overall wellness. Uses: Culinary: Fresh Turmeric in Dishes: Raw turmeric can be grated, sliced, or chopped and added to a variety of dishes like curries, soups, stews, and rice dishes. It provides an earthy depth of flavor. Juices and Smoothies: Fresh turmeric root can be juiced or blended into smoothies for a natural health boost. It is commonly included in detox juices and golden milk (turmeric latte). Pickles: In many South Asian countries, raw turmeric is used to make traditional pickles, combining it with spices, vinegar, and oil. Marinades: Raw turmeric is often used in marinades, especially for meats and fish, adding both flavor and color. Herbal Teas: Fresh turmeric root can be boiled in water to make a soothing, anti-inflammatory tea, often paired with honey, ginger, or lemon. Health and Wellness: Anti-inflammatory: The curcumin in raw turmeric has potent anti-inflammatory effects. It helps in reducing swelling and pain in conditions like arthritis and inflammatory bowel disease (IBD). Antioxidant: Raw turmeric’s high antioxidant content helps fight oxidative stress and protect the body’s cells from damage. This can promote healthy aging and reduce the risk of chronic diseases. Boosts Immunity: Turmeric is believed to help enhance immune function, supporting the body’s natural defenses against infections. Digestive Health: Turmeric can stimulate the production of bile, helping with digestion, particularly the digestion of fats. It also promotes gut health and can help relieve digestive discomforts like bloating and indigestion. Liver Detox: Raw turmeric is traditionally used to cleanse and detoxify the liver, supporting the body’s natural detox processes. Cosmetic and Skincare: Face Masks: Fresh turmeric paste is commonly used in face masks, either alone or mixed with other ingredients like honey, yogurt, or milk. It is believed to brighten the complexion, reduce acne, and improve skin tone. Anti-aging: The antioxidants in raw turmeric help combat the effects of aging by reducing fine lines, wrinkles, and dark spots. Wound Healing: Raw turmeric’s antiseptic properties make it useful for minor cuts, burns, and bruises. A paste made from fresh turmeric can be applied