Listing ID #4249293
Company Information
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Contact SupplierOur company is a prominent fresh pomegranate suppliers from India. We are one of the industry leader of fruits export from India. Owing to the immense knowledge and experience in this industry, we are trading and supplying an excellent range of Pomegranate from Maharashtra, India. The pomegranate can be recognized by its characteristic crown. Pomegranates have a round shape, but vary in size. Known for its best quality we offer our range of Pomegranates at most affordable prices. Product DetailsÂ
See the table below for in depth analysis of nutrients: Pomegranate (Punica granatum), Fresh, ORAC value 2341 µmol TE/100 g. Nutrition value per 100 g. (Source: USDA National Nutrient data base) |
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Principle | Nutrient Value | Percentage of RDA |
Energy | 83 Kcal | 4% |
Carbohydrates | 18.70 g | 14% |
Protein | 1.67 g | 3% |
Total Fat | 1.17 g | 6% |
Cholesterol | 0 mg | 0% |
Dietary Fiber | 4 g | 11% |
Vitamins | ||
Folates | 38 µg | 9.5% |
Niacin | 0.293 mg | 2% |
Pantothenic acid | 0.135 mg | 3% |
Pyridoxine | 0.075 mg | 6% |
Riboflavin | 0.053 mg | 4% |
Thiamin | 0.067 mg | 5.5% |
Vitamin A | 0 IU | 0% |
Vitamin C | 10.2 mg | 17% |
Vitamin E | 0.60 mg | 4% |
Vitamin K | 16.4 µg | 14% |
Electrolytes | ||
Sodium | 3 mg | 0% |
Potassium | 236 mg | 5% |
Minerals | ||
Calcium | 10 mg | 1% |
Copper | 18% | 0.158 mg |
Iron | 0.30 mg | 4% |
Magnesium | 12 mg | 3% |
Manganese | 0.119 mg | 5% |
Phosphorus | 36 mg | 5% |
Selenium | 0.5 µg | 1% |
Zinc | 0.35 mg | 3% |
Phyto-nutrients | ||
Carotene-alpha | 0 µg | — |
Crypto-xanthin-beta | 0 µg | — |