Fresh Okra

Lady finger is scientifically known as Abelmoschus esculentus. Ladyfinger, popularly known as bhindi or Okra in India. Okra is considered by many as a super-vegetable with a lot of nutrition and medicinal benefits. Lady finger is rich in carbohydrates, proteins, vitamins, enzymes, calcium, potassium, soluble fibre, vitamin B6 and folic acid. Lady finger is one of the vegetable contain 90% water and negligible Fat.

• Soluble fibre helps to reduce serum cholesterol, thus reducing the risk of heart disease.
• Fibre also helps in stabilising blood sugar.
• fibre absorbs water and helps prevent constipation.
• facilitates elimination of excess cholesterol and toxins from the body.

Tanvitha agro being one of the leading exporter of fresh Lady finger committed to deliver the best Quality vegetable without compromising on the quality, hygiene and time.