Grapes offer health benefits, primarily due to their high nutrient and antioxidant content. They may benefit the eye, heart, bones, and more. You may find them in various colors, including green, red, black, yellow, and pink. They come in multiple forms, too, from raisins to jellies to juice. Seeded and seedless varieties also exist.

Grapes offer health benefits, primarily due to their high nutrient and antioxidant content. They may benefit the eye, heart, bones, and more. You may find them in various colors, including green, red, black, yellow, and pink. They come in multiple forms, too, from raisins to jellies to juice. Seeded and seedless varieties also exist.