Fresh Green Chilli, For Cooking, Pickles, Sauces, Taste : Spicy

Green chillies are a vital ingredient in our meals and cooking. Green chillies add a sizzling and spicy taste to our food. Using fresh green chillies in dishes is common because nowadays people are getting more health conscious. Fresh green chillies add flavour and spiciness to our food and are extremely good for our health. They are the best choice for those who want a spiciness with numerous health benefits in their food.

Fresh green chillies are rich in dietary fiber, beta-carotene, and vitamins A, K & C. They also have tannins, flavonoids, phenolics, alkaloids, capsaicin, essential oils, and steroids. They are known to offer incredible health benefits.

• Help Prevent Chronic Diseases: Fresh green chillies contain antioxidants. The presence of phenols, flavonoids, and proanthocyanidins in fresh green chillies helps minimize the risk of free radicals damage. Free radicals can cause DNA damage and considerably affect the genetic structure. Free radicals also maximize the risk of chronic diseases like heart disease and cancer. Adding fresh green chillies to our diet helps prevent chronic diseases.
• Help Manage Blood Sugar In The Body: fresh green chillies contain capsaicin, which helps reduce blood sugar. Capsaicin aids insulin secretion and enhances insulin sensitivity, which helps control blood glucose.
• Treat Anaemia: Fresh green chillies are a good source of iron and help treat anemia. Vitamin C in fresh green chillies helps proper iron absorption.
• Have Antimicrobial Properties: Including fresh green chillies in our food helps inhibit the growth of infection-causing bacteria and viruses.
• Aid Healthy Skin: Enrich in vitamins E & C, fresh green chillies protect the skin from microbial infections and acne. Including fresh green chillies in our diet helps reduce the sign of aging.

Intake of fresh green chillies can also reduce inflammation, boost the immune system, minimize the risk of stomach ulcers, support eye health, improve digestion, and more.

RANS GLOBAL CONNECT PRIVATE LIMITEDis the leading fresh green chilli supplier, supplying fresh green chillies to consumers worldwide. We procure our green chillies from reliable green chilli producers in Andhra Pradesh. Moreover, our chillies are handpicked and stored & packed carefully to ensure only the best quality, pesticide-free, fresh green chillies reach consumers.