This vegetable is high in nutrients; it has decent amount of plant protein content and apart from that it also supplies vitamin b6 and vitamin c in considerable amount. Moringa oleifera is also a notable source of riboflavin or vitamin b2 as well as vitamin a. amongst the vital minerals it contains iron, calcium and magnesium in considerable amount. Drumsticks can also supply dietary fibers to the body.
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Karaikal, Pondicherry