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Contact SupplierControls cholesterol: rich in soluble and insoluble fiber, flax seed helps in reducing cholesterol levels. It reduces bad cholesterol and increases good cholesterol content. Including flax seeds in your diet can help in reducing the risk of cardiovascular issues. It is also effective in proper functioning of the intestines. Flax seeds can prevent and also treat certain type of cancers.
Promotes fertility: one of the best sources of lignans, which can balance female hormones, flax seeds can promote fertility and reduce pre-menopausal symptoms.
Improves blood sugar: daily intake of flax seeds improves the blood sugar of people suffering from diabetes.
Fights prostate cancer: according to a study, flax seed has the ability to assist in the fight against prostate cancer. Another study indicates that flax seed is likely to disrupt the events leading to cancerous cell production.
Relieves constipation: flax seed and flax seed oil act as natural laxatives and give you relief from constipation without having any harmful side effects.
Improves immunity: a rich source of omega-3 and omega-6 fatty acids, flax seeds protect your body from bacteria and viruses, improving your system’s immunity.
Reduces inflammation: due to their anti-inflammatory properties, flax seeds help in preventing asthma.