Finger Millet - Ragi or Nachni as it is locally called in certain parts of India is an extremely nutritious millet that should definitely be a part of your diet. Ragi is known to have numerous health benefits of which a few are - Reverts Skin Aging, Helps in Weight Loss and reduces Cholesterol. This Ragi Flour can add a new dimension to Rotis, Dosas, snacking items and an excellent porridge.