Fenugreek, is an herb that is commonly found growing in the Mediterranean regions of southern Europe and Asia. Fenugreek is an amazing magic herb that can cure number of ailments. Indian Ayurvedic and traditional Chinese medicine recommend fenugreek to treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, treat sore throat, to treat hormonal disorders, helps lower blood glucose and cholesterol levels.
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