ApplicationFennel seeds are used in the preparation of some curries and stews
Energy345 Kcal
Total Fat14.9 g
Carbohydrates52.3 g
Iron18.5 mg
Potassium1690 mg
Sodium88 mg
Protein15.8 g
Vitamin C21 mg
Manganese6.53 mg
Zinc3.7 mg
Magnesium385 mg
Calcium1200 mg
Phosphorus487 mg
Health BenefitsFennel seeds have antibacterial and antifungal properties, Can help manage inflammation, Contribute towards your daily fiber intake, Help improve gut health, Improves digestion, Fennel seeds can relie
Fiber39.8 g
Serving Size100g
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