In aroma therapy, this essential oil helps to clear the mind and focus concentration, while reducing swelling in the mucus membranes. it is very valuable in fighting respiratory problems, fighting inflammation and sore muscles, rheumatism, headaches and nervous exhaustion, while boosting wound and ulcer healing and soothing skin eruptions. Instruction of use: Take an adequate amount of this oil and dilute it with your carrier oil. Gently massage on your body. Can also be diluted with bathing water.